Updated: Mar 4
Losing weight has become a taboo topic because of society's tendency to avoid having serious conversations about our health, the longevity of our lives and how obesity has plagued the western world into a nothing short of a health crisis.
2020 was a year many of us wish we could forget and job loss and the shut down of society played a heavy role in enabling a sedentary lifestyle. Fitness centers, shopping malls, salons, sports facilities and everything in between that would at least get us out of the house. was all gone in an instant.
Sedentary lifestyles and overeating combined with bad habits are the primary reasons we are in an obesity pandemic. Find out how technology plays a role in this in the link below!